Relación entre el estilo de vida en mujeres ladinas entre 25 y 50 años y su impacto en el bienestar emocional

María Inés Elgueta Godoy

doi:10.46780/sociedadcunzac.v4i2.155

Authors

María Inés Elgueta Godoy Universidad de San Carlos de Guatemala

DOI:

https://doi.org/10.46780/sociedadcunzac.v4i2.155

Keywords:

women, well-being, emotional

Abstract

PROBLEM: women's lifestyle can be influenced by cultural, social, and economic factors, this directly affects their emotional well-being. OBJECTIVE: determine the relationship between lifestyle and its impact on emotional well-being. METHOD: The group of participants will be followed up for one month. The population will be Ladino women between 25 and 50 years old, selected randomly. Pre- and post-intervention participation will be required. Data collection will be through the Beck Depression Inventory, Beck Anxiety Inventory, and Lifestyle Information Questionnaire. The intervention will be a group session in accordance with the objectives of the study. Pre- and post-intervention data will be compared. The results will be presented, and their implications will be discussed in terms of the relationship between lifestyle and emotional well-being. RESULTS: indicate that the intervention had a positive effect on most participants by reducing symptoms of depression and anxiety. Most experienced significant improvement, suggesting the intervention was effective. CONCLUSION: the intervention had a positive impact on changing habits, improving the emotional well-being of women. Significant reductions in symptoms of depression and anxiety, as well as improvements in lifestyle, were observed.

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Author Biography

María Inés Elgueta Godoy, Universidad de San Carlos de Guatemala

Estudiante de Maestría en Neurociencia con énfasis en Neurocognición, Licenciada en Psicología, Técnico en Educación Especial, experta en temas de discapacidad. Fundadora de la Fundación Minds-Up y de la clínica de psicología María Inés Elgueta. Escritora de los libros “Julián, un elefante especial” y “Lucca, 3 cromosomas de amor.” Finalista para la categoría social del Galardón Guatemaltecos Ilustres. Conferencista internacional y escritora de artículos para diferentes medios escritos.

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